Meet Trish

I have enthusiastically completed a 500 hour Professional Pilates certification. My training certification was a combination of classical and modern Pilates movement to include mastery of the Classic mat series, Reformer, Cadillac, Chair, as well as Core Align in combination with more modern Pilates mat movements. I teach all skill levels, and pair best with folks seeking a challenge.

My path has not been linear. I have exercised regularly over 25 years. I struggled with excess weight in my youth. As a young adult, I lost  the excess weight but was not able to fundamentally change the shape of my body. Worse, I lacked the ability to see my smaller body in a different, more positive frame. Also called body dysmorphia.   

Five years ago, I began to regularly practice Pilates. Pilates movement has been the jelly to my jam ever since.  I love Pilates! My Pilates practice provided the rare synergy of enthusiasm and rigorous movement that has enabled me to transform my body to a youthful, stronger version of me. Importantly, for the first time, I was able to see my body in a more positive light and engage the world around me in a more confident manner.

About EBP

Every Body Pilates has been created to share what I've learned so that I may contribute to your beautification and growth goals. We will focus on building strength and mobility that translates far beyond the class by prioritizing posture and alignment that, with regular commitment, will transform our bodies. Keep in mind, there are many paths to growth and expansion. This is one of them. Thank you for connecting with me. Now let's do this!

EBP offers Level 1 classes, primarily focused on mobility and alignment, as well as Level 2 classes focused more on strength and mobility. And in the not too distant future, I will add Level 3 classes for more advanced practitioners.