Pilates Classes in Columbia, Missouri
Pilates for Every Body is the preeminent Pilates studio in Mid-Missouri, featuring state-of-the-art equipment in a comfortable, relaxing environment with individual and small group classes from experienced instructors.
About Us
Pilates for Every Body designs and conducts one-on-one sessions on the mat, reformer, trapeze table, chair and ladder barrel.
The initial appointment includes a fitness screening, a postural evaluation and functional testing. Each additional class will emphasize exercise progression of original Pilates exercises.
Small group machine classes are available, as well as traditional mat classes and mat classes utilizing the stability ball, magic circle, foam roller and other apparatuses. Class sizes are small allowing the participants to receive proper instruction.